The Vicious Cycle

Begin on a day with bad allergies. Take enough medicine to feel okay inside the house. Go walk around looking at christmas lights for two hours to begin the cycle

  • Head hurts.
  • Frown.
  • Hurts worse.
  • Frown more.
  • Get cramps in frown muscles on forehead, hurts worse.
  • Frown more.
  • Hurts worse.
  • Repeat.

Go home and lie down, massage forehead and relax. It will start to be less worse. A tylenol and a sleep later, it will feel better.

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